New Home of the Louisville Salt Cave!
New Home of the Louisville Salt Cave!
Welcome to SALT Wellness!
SALT Wellness. Your sanctuary for holistic rejuvenation, where the physical and mental benefits of our treatments help you escape the fast-paced world we live in. Our tranquil retreat allows you to step away from the demands of modern life and reconnect with yourself, physically and mentally.
Our vision is to guide everyone to a place where they can calm their mind and rejuvenate their body, finding balance through a holistic approach to wellness.
At our SALT locations, every detail is designed to help you reduce stress, ease physical tension, and support your respiratory health, all while providing a sense of warmth and belonging. Whether you’re seeking relief from stress, inflammation, or simply looking to breathe easier, we’re here to help.
Join us on your journey toward overall well-being and rediscover the harmony between your body and mind. This is SALT Wellness—your sanctuary for both physical and mental rejuvenation in a fast-paced world.
Dry Salt Therapy
Salt therapy, also known as halotherapy, has been celebrated for centuries for its numerous health benefits. The healing properties of salt have been revered across cultures and civilizations, recognized for their ability to promote overall well-being and vitality.
Salt therapy can help your lungs, your skin, your hair, and your mind. Click “Learn More” below to view all the research around the healing properties of salt.
Red Light Therapy
Discover the incredible benefits of red light therapy combined with salt therapy at Salt Wellness! Right now, you can experience targeted red light treatments in our Cave lobby, perfect for focused care. But soon, we’re expanding to offer a full-body experience at our Crestwood location with HaloRed.
In our innovative HaloRed booth, you'll enjoy the soothing glow of red light, known for its skin-rejuvenating and anti-inflammatory effects, while also breathing in the therapeutic benefits of salt. This dual treatment promotes healthy skin, hair, and lungs, creating a relaxing, rejuvenating experience that supports both physical and mental well-being.
Stay tuned for the launch of HaloRed at SALT in Crestwood—where wellness truly meets innovation.
Additional Treatments
Experience the ultimate relaxation with massage therapy, surrounded by the soft glow of Himalayan salt lamps and the peaceful ambiance inside our SALT Cave. Let the warmth and light ease your tension and melt away stress. Enhance your healing with a sound bath, using tuning forks, Tibetan singing bowls, or finely tuned crystal bowls to release blockages and restore harmony to your body and mind. Rebalance and heal your chakras during a Reiki session, which leaves you feeling aligned and recharged.
These nourishing modalities are offered by special event only in our SALT Cave, but we’re excited to soon take regular bookings at our Crestwood location once it opens.